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Daily Health Roundup

A 30-Minute Sauna Session Fires Up The Immune System, But Not How Scientists Expected

Pennsylvania woman becomes US’s third-oldest organ donor at age 97: ‘Final way to give’
Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice
Norwegian man is 10th person ever to be cured of HIV — thanks to his brother

Feeling Lonely Could Be More Dangerous Than Anyone Realized, Study Suggests

Why Losing Too Much Fat Can Be Just As Dangerous as Obesity
Beef vs. Chicken: Surprising Results From New Prediabetes Study
Alzheimer’s Breakthrough: Scientists Discover Key Protein May Prevent Toxic Protein Clumps in the Brain

Can Food Actually Be Medicine? These Doctors Say Yes

Eating more plants linked to lower risk of dementia, even in older age

Scientists May Now Know Why GLP-1s Don’t Work For 10% of People
A Distinct New Type of Diabetes Is Now Officially Recognized
No Evidence Fluoride In Drinking Water Harms IQ, Finds Decades-Long Study

Study Shows That Vitamin D In Your 40s Is Linked To Alzheimer’s-Like Brain Changes

6 Tips to Help Improve Sleep When You Have Non-Small Cell Lung Cancer
Can GLP-1s Like Ozempic Reverse Type 2 Diabetes?
5 Signs Emotional Eating Is a Problem — and What to Do About It
Ultra-Processed Foods May Be Bad for Muscle Health
How Managing Your Blood Sugar Can Improve Outcomes With Peyronie’s Disease

Scientists Engineer “Tumor-Eating” Bacteria That Devour Cancer From Within

19 First Date Ideas for People With Social Anxiety
What Is White Guilt?
Understanding Megalophobia or the Fear of Large Objects

The two-week ‘detox’ that can reverse a DECADE of cognitive decline and treat depression better than pills

Common Causes of Numbness in Your Feet
What Is Causing Your Apple Watch Rash and What to Do About It
What Your Puffy Eyes Are Trying to Tell You
Hesperidin Benefits and What the Research Says
11 Most Common Causes of Cloudy Urine

Creatine has always been a muscle builder, but new research shows it can supercharge your brain

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